![]() All that jostling and motion may only be making you painfully more aware of your breasts, which, if they're already throbbing, is a bad thing. Though this sounds counterintuitive because bras are basically small prison cells for your boobs, Brightman says a lot of women find significant pain relief from wearing a really supportive bra - even a sports bra that really holds things in place. If your period is particularly late and your boobs are killing you, persistent boob pain may be an early sign of pregnancy. ![]() If any of those things are happening to you, or if you just feel your breast pain is severe or causing an inordinate amount of discomfort, talk to your doctor.įor some women, breast pain and swelling is the first sign of pregnancy. Brightman says to watch for pain associated with a lump in only one breast, pain that persists after your period is over, or uneven swelling or pain. If any lumps persist, it doesn't hurt to see your doctor.īreast pain isn't a common symptom of breast cancer, but there are a few things to look out for. If you're in the habit of doing regular, at-home breast exams, feel to make sure those are gone once your period is over. As far as lumps go, those should also go away within the first few days of your period. "Cancer, which is everyone's fear, would be extremely rare," she says. Brightman says uneven swelling is to be expected - no two boobs are the same size! But one-sided breast pain can be indicative of a cyst or other types of benign lumps like infections or a bruise. What's abnormal is for the pain to persist long past the start of your period, or for one breast to hurt and the other to be totally fine. The thing you're really looking for is both breasts feel the same way, and the symptoms subside when your period starts. Even a bit of lumpiness - which is typically alarming - is to be expected in the week or two leading up to your period. It's normal to have dense, heavy breasts that don't feel painful, and it's normal to have regular-sized breasts that hurt like crazy. Aside from that, the spectrum of period boobs is expansive. Basically, you want equal-opportunity boob misery. You can also expect nipples to be sore or extra tender, and swelling should be equal among your breasts as well. ![]() Normal period boob pain radiates evenly throughout both breasts. Play icon The triangle icon that indicates to play What Isn't Normal One menstrual cycle may produce more progesterone than another, resulting in different types of boob agony. Why? Because hormone levels are always fluctuating. And the symptoms you experience one month may not be the symptoms you experience the next month. Some women may feel their breasts are dense, full, and swollen a week or two before their period others may just feel immense pain a few days before - it can be anything. ![]() "Other people say, 'A couple days before, I'm really uncomfortable.'" It's a full spectrum of breast experience. "Some women say, 'Two weeks before I get my period, I'm dying,'" Brightman says. ![]() So between expanded breast ducts and water retention in the breast (and all over your bod), it's very normal for your breasts to feel heavy and painful before your period.īrightman says that when this happens varies a lot from woman to woman, and even from month to month. Progesterone can also cause increased water retention. Around day 21 of a standard, 28-day cycle, progesterone peaks, and as Rebecca Brightman, an ob-gyn in New York City explains, one of the rude symptoms of progesterone is that it can cause the ducts in your breasts to expand. Here's everything you need to know about that fun time of the month when your breasts double in size and feel like they were pummeled by a power drill.Īfter ovulation - which happens about midway through your menstrual cycle, or two weeks after your period - the hormone progesterone starts to rise. Breast pain pre-period is extremely normal, if not incredibly unfair. Because having female hormones often feels like being on a roller coaster from hell, your menstrual cycle can also wreak havoc on your boobs. It would be too easy for your period to just sabotage your pelvic region. ![]()
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